Chiropractic Tips

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Chiropractic Services for Expectant Mothers

During pregnancy, mothers have many health matters to tend to. You have to make sure your body is helping your growing baby develops healthily and that you’re readying your body for delivery. While many mothers focus on diet and exercise and religiously go to obstetrician appointments, many forget to visit a chiropractor in Clearwater for chiropractic services. Having an aligned spine means that delivery can go smoother. When the spine [...]

Why Visit a Local Chiropractor in Largo for Injuries?

Healing conditions through non-invasive means is not a new idea and has frequently been subject to study throughout history. However, through advancements in imaging technology and more, chiropractic medicine is more efficient than ever. A local chiropractor can save you time and reduce pain when dealing with injuries and constant discomfort. Largo residents can rely on Dr. Marc Rogers to target trouble areas and improve their range of motion and [...]

A Chiropractor’s Guide to Easing Pain

Too often, aches and strains are dismissed because life in Largo is in constant motion. You might not feel like you have the freedom to make time for self-care. Things seldom slow down, so it’s up to you to prioritize your wellness. Take action if pain persists in these areas: Neck Shoulders Lower back Foggy brain or migraines Joint stiffness This list doesn’t even begin to cover the possibilities, so [...]

5 Ways to Respond to Neck Pain

When neck pain strikes in Clearwater, take immediate action to promote recovery. The causes range from rear-end auto accidents to repeated poor posture at your desk job and result in: Chronic stiffness Tender muscles and tendons Migraines or tension headaches Difficulty moving head from side to side Tingling or numbness of arms and hands Whether it’s stiff or sore, your spine will hinder your ability to go through your daily [...]

The Chiropractor Guide for New Gym Members

We encourage all individuals in Clearwater to live a healthy, active lifestyle. As professional chiropractors, we want you to be smart when it comes to fitness. If you haven’t exercised in a while, the experience can be stressful for your body. For those considering a gym membership, you need to meet with a medical professional, identify your personal goals, mind your nutritional intake, and locate a local chiropractic care facility. [...]

Headache Help from a Chiropractor

Migraines are not always the root cause of head aches and pains in Clearwater. Spinal and neck misalignment can cause severe headaches. Thankfully, a chiropractor at Coastal Chiropractic Rehab & Wellness can help you out. We specialize in relieving discomfort in the body through non-invasive, affordable, and safe treatments. Don’t cover up the issue with pain medications. Treat the source for a more permanent solution. What Causes Headaches? Headaches can [...]

Chiropractor Guide: Better Health for Desk Workers

Desk jobs in Seminole can be profitable, but there aren’t many benefits for your body. Lengthy spells of sitting, whether you have poor posture or not, lead to earlier death. Your mind may be racing at work, but physical inactivity will harm you over time. If you spend most of your day in a seat, our chiropractor has some tips for improving your health without having to change your job. [...]

Chiropractic Care: 3 Lifestyle Changes You Should Make Today

Self-improvement does not have to be drastic. Many in Seminole mistake a healthy lifestyle for a stringent one. While it can be challenging to pass the Culver’s drive-through on your drive home, it does not mean you can only ever eat vegetables again. Lifestyle change should be manageable and in alignment with your wellness goals. Some surefire starting places include changing your diet, improving your exercise routine, and receiving chiropractic [...]

Chiropractic Care: Reduce Your Pain Medications

As specialists in chiropractic care, we treat a lot of Seminole residents who are experiencing discomfort. Aches and strain affect your life in a negative way. Your ability to do daily tasks becomes limited, and if the tension is chronic, you can develop symptoms of depression. Some people become so desperate to relieve the agony that they turn to painkillers. These can be helpful after surgery or in a pinch, [...]

How Chiropractic Care Can Help With “Text Neck”

At Coastal Chiropractic, we are an office that cares deeply about our patients and the various issues that bring them to into our Seminole clinic every day. Most people know chiropractic care is a common form of treatment for injuries related to sports, car accidents, etc. But recently, there has been an increase in the number of people experiencing aches in their neck, back and even fingers caused by something [...]