There are many reasons why chiropractic treatment can help with stress, but for those who are unfamiliar with the holistic healthcare approach, it is important to understand exactly what it is and how it works. Chiropractic treatment in Seminole is a noninvasive type of medical care that doesn’t require medication or surgery to help alleviate and eliminate pain throughout the body, primarily with the spine, back and neck. Chiropractors often incorporate a variety of techniques including massage therapy, spinal adjustments, acupuncture, and nutrition/lifestyle advice.
Chiropractic treatment understands just how powerful of a machine the body is—which is why it relies on just that for the healing process; it helps maximize the body’s potential. Treatments are quick, relatively painless, and appropriate for patients of all ages. While most patients go for car accident injuries, sports related injuries, and problems like chronic migraines, it can also be beneficial for those who aren’t currently experiencing any physical pain.
How Chiropractic Treatment Helps with Stress
Essentially, everything we do stems from our nervous system. The nervous system deals with all of our body’s functions and processes—even managing stress.
In today’s world, we are in constant demand — physically, emotionally and mentally. While a certain amount can be healthy, continuous strain and stress can take a toll on our health over time. We tend to get less sleep and have poor nutrition, which can create emotional and chemical imbalances.
When stressed, our bodies trigger the fight or flight response. It affects the hypothalamus part of our brain—which changes heart rate and blood pressure, and can be linked to diabetes and cardiovascular disease.
One of the primary focuses of chiropractic care is on the spine, which is the root of the nervous system. Adjustments work to release muscle tension associated with this fight or flight response and improve blood circulation.
Another aspect to consider with how chiropractic treatment can help relieve stress is that most doctors will pair the massages and adjustments with lifestyle changes and nutrition advice. Both of which can play major roles in our mental state.
Chiropractic Clinic in Seminole
This kind of healthcare is becoming so popular because it treats the whole picture, not just a specific problem area. It is not a temporary solution, like Advil for migraines; it works towards long-term solutions that get to the root of the problem.
To set up a consultation with Dr. Marc Rogers today in Seminole, Clearwater or a nearby area, give Chiropractic Rehab and Wellness a call today at 727-581-2774.