Chiropractic Tips

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Is it Time to Visit a Spine Specialist? Watch for These 4 Signs

Many people in Seminole try to resolve their chronic and acute pain through medications. However, anti-inflammatories and painkillers won’t magically fix the source of the pain. If you are suffering and want to make a difference without surgery or medications, it’s time to visit a spine specialist. At Coastal Chiropractic Clinic, we can help patients manage their chronic pain without masking the cause. Here are four signs that it is [...]

Chiropractic Care, Yoga, and More: How to Relieve Pain Without Meds

Living with pain is not something that anyone in Seminole should have to deal with. There are ways to relieve pain, like chiropractic care or surgery, but many people end up being prescribed a painkiller. Unfortunately, these aren’t the healthiest choice for the long term, but it’s hard to say no to them when you’re facing debilitating pain. The following are a few ideas that can help people reduce their [...]

Chiropractic Services for Expectant Mothers

During pregnancy, mothers have many health matters to tend to. You have to make sure your body is helping your growing baby develops healthily and that you’re readying your body for delivery. While many mothers focus on diet and exercise and religiously go to obstetrician appointments, many forget to visit a chiropractor in Clearwater for chiropractic services. Having an aligned spine means that delivery can go smoother. When the spine [...]

Why Visit a Local Chiropractor in Largo for Injuries?

Healing conditions through non-invasive means is not a new idea and has frequently been subject to study throughout history. However, through advancements in imaging technology and more, chiropractic medicine is more efficient than ever. A local chiropractor can save you time and reduce pain when dealing with injuries and constant discomfort. Largo residents can rely on Dr. Marc Rogers to target trouble areas and improve their range of motion and [...]

A Chiropractor’s Guide to Easing Pain

Too often, aches and strains are dismissed because life in Largo is in constant motion. You might not feel like you have the freedom to make time for self-care. Things seldom slow down, so it’s up to you to prioritize your wellness. Take action if pain persists in these areas: Neck Shoulders Lower back Foggy brain or migraines Joint stiffness This list doesn’t even begin to cover the possibilities, so [...]

5 Ways to Respond to Neck Pain

When neck pain strikes in Clearwater, take immediate action to promote recovery. The causes range from rear-end auto accidents to repeated poor posture at your desk job and result in: Chronic stiffness Tender muscles and tendons Migraines or tension headaches Difficulty moving head from side to side Tingling or numbness of arms and hands Whether it’s stiff or sore, your spine will hinder your ability to go through your daily [...]

The Chiropractor Guide for New Gym Members

We encourage all individuals in Clearwater to live a healthy, active lifestyle. As professional chiropractors, we want you to be smart when it comes to fitness. If you haven’t exercised in a while, the experience can be stressful for your body. For those considering a gym membership, you need to meet with a medical professional, identify your personal goals, mind your nutritional intake, and locate a local chiropractic care facility. [...]

Headache Help from a Chiropractor

Migraines are not always the root cause of head aches and pains in Clearwater. Spinal and neck misalignment can cause severe headaches. Thankfully, a chiropractor at Coastal Chiropractic Rehab & Wellness can help you out. We specialize in relieving discomfort in the body through non-invasive, affordable, and safe treatments. Don’t cover up the issue with pain medications. Treat the source for a more permanent solution. What Causes Headaches? Headaches can [...]

Chiropractor Guide: Better Health for Desk Workers

Desk jobs in Seminole can be profitable, but there aren’t many benefits for your body. Lengthy spells of sitting, whether you have poor posture or not, lead to earlier death. Your mind may be racing at work, but physical inactivity will harm you over time. If you spend most of your day in a seat, our chiropractor has some tips for improving your health without having to change your job. [...]

Chiropractic Care: 3 Lifestyle Changes You Should Make Today

Self-improvement does not have to be drastic. Many in Seminole mistake a healthy lifestyle for a stringent one. While it can be challenging to pass the Culver’s drive-through on your drive home, it does not mean you can only ever eat vegetables again. Lifestyle change should be manageable and in alignment with your wellness goals. Some surefire starting places include changing your diet, improving your exercise routine, and receiving chiropractic [...]